Moxa - Part 1

If you have had acupuncture treatment with me or been in my office, you are familiar with the woodsy, sweet, earthy smell of Moxa (mugwort/artemisia vulgaris).  The first time in the office patients will often ask what they smell or let me know that something smells like it is burning.

But a bigger question once you have a treatment with Moxa is what is it doing?

Moxibustion is believed to have originated in ancient China, dating back over 2,500 years. The earliest recorded use of moxibustion is found in the Huangdi Neijing (The Yellow Emperor's Classic of Internal Medicine).  This treatment involves burning dried mugwort on or near the surface of the skin to facilitate healing. The burning moxa produces a gentle warmth that penetrates deeply into the body.

Moxibustion promotes the flow of Qi (vital energy) in the body and to restore balance to the body's functioning. It can treat conditions such as pain, digestive disorders, menstrual issues, and even breech presentation in pregnancy.  I often share with my patients that moxa is a supplement to our energy.  Like taking a vitamin or supplement to make sure we have all the vitamins our body needs, moxa supplement/build our qi when it is low or deficient.

Two different techniques of moxibustion, including direct and indirect moxibustion. Direct moxibustion involves placing a small cone or ball of moxa directly on the skin and burning it until the patient feels the warmth. Indirect moxibustion involves burning the moxa above the skin with a moxa stick or on the end of the needle.

Several recent studies have explored the effects of moxibustion on blood cell production. These studies have reported an increase in red blood cell count, hemoglobin levels, and white blood cell count following moxibustion treatment, particularly in individuals with anemia or immune system disorders.
 
It's hypothesized that the heat generated during moxibustion stimulates the release of certain growth factors and cytokines, which in turn could promote hematopoiesis and immune function.

In my next newsletter, I will talk about the aromatherapy properties of moxa as well as the traditional uses in 5-element Acupuncture and Japanese-style acupuncture. 

Jennifer Stukey

Hello and thank you for allowing me the opportunity to share with you about myself and my practice.

My Chinese medicine practice focuses on women’s health, whether physical or emotional, I am dedicated to helping women live a life of joy and ease.

I have been treating patients since 2004 and have performed over 10,000 acupuncture treatments during this time. I am currently treating patients for Infertility, Menstrual Symptoms, Gynecological Disorders, Headaches, Back Aches, Muscular Skeletal Pain, Anxiety and depression, Insomnia, and many other health issues.  

I continue to pursue education that focuses on women’s health and I observe my patients achieving their goals by the beautiful weave of traditional and complementary medicine.

Prior to receiving my Masters of Acupuncture degree, I earned my Bachelors of Art degree in Psychology from the University of Maryland Baltimore County. Immediately after graduation, I started the three and a half year Masters of Acupuncture program at the Maryland University of Integrative Health (formerly known as Tai Sophia Institute), which is the oldest and first accredited acupuncture program in the United States.

I am a licensed acupuncturist and received National Board Certification through the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM).  I also have proctored the Clean Needle Technique exam portion of the NCCAOM.

I completed a two-and-a-half-year program in Chinese Herbal Medicine also at MUIH. I hold a 660-hour certification in Chinese Herbal Medicine.  This combination with my acupuncture degree has granted me a Masters of Oriental Medicine. In 2012, I had the honor of becoming a clinical supervisor for the Maryland University of Integrative Health in the Chinese Herbal Medicine clinic.

While in acupuncture school I completed a ten-month yoga teacher-training program at the Columbia Yoga Center in which I became a Registered Yoga Teacher at the 200-hour level (RYT ® 200). Since I have taught over 1,000 hours of yoga, I am now an E-RYT® 200 which allows me to provide continuing education to registered yoga teachers and lead teacher training programs.

In 2009, I opened and become the CEO of Awaken Wellness, a well-known and thriving integrative wellness center in Columbia.

In 2016, I receiving the SmartCEO Brava Award.  The Brava Awards program celebrates high-impact female business leaders. Brava award winners combine their irrepressible entrepreneurial spirit with a passion for giving back to the community, and are exemplary leaders of both their companies and their communities. They encourage local philanthropy, mentor up-and-coming leaders, and set their companies on the path to tremendous growth. 

In the summer of 2019, I had the opportunity of doing an internship in the Labor and Delivery unit of NYU Langone Hospital—Brooklyn. I was able to be present to and support the birthing process of several women with acupuncture, acupressure, and massage techniques. I learned to understand the phases of delivery from a Yin/Yang theory. The training included labor preparation through the postpartum period using acupressure, bodywork, auriculotherapy and moxibustion to support and encourage healthy labor. I also got the opportunity to observe a c-section of twins during this internship.

In 2024, Jen went back into private practice as she transitioned her Columbia Wellness Center to a worker owned cooperative.

I am excited to offer you the power of relationship centered healing. Through my experience as both a patient and as a practitioner, I have experienced the transformational results of acupuncture and Chinese herbal medicine treatments. At the core of all treatments is respect and compassion. Come and join me in a partnership of observing your life newly.

https://www.JenAcupuncture.com
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Summer & the Fire Element In Chinese Medicine